• Nutrition Coaching

    Personalized 1:1 support with a certified functional medicine health coach.

    Karen helps you uncover the root causes of symptoms and build sustainable habits to support your nutrition, hormones, gut health, and energy.

    DISCOVER & BOOK 

  • Detox Foot Baths - $45

    Gently support your body’s natural detox process.

    Our ionic foot baths stimulate lymphatic flow and support overall cleansing - perfect for any health optimization journey.

    BOOK NOW 

  • Vagus Nerve Reset - $25

    Relax your nervous system & reset your stress response.

    Using our Pulsetto device and BrainTap headset, these sessions gently guide your body into rest, calm, and repair.

    RESERVE YOUR SPOT 

  • Red Light Therapy — From $69

    Boost circulation, relieve pain, and support healthy cellular function.

    Our FDA-cleared LightStim bed is gentle, non-invasive, and deeply rejuvenating for joints, muscles, and overall wellness.

    Packages Available:

    • BOGO: $69 (once only)
    • Intro 6-Pack: $299 (once only)
    • 10-Pack: $649
    • 20-Pack: $1199
    • 30-Pack: $1649
    BOOK A SESSION 

  • Massage Therapy

    Relaxation and healing through touch.

    Zosia, our licensed massage therapist from the Swedish Institute, offers personalized sessions for stress relief, pain management, and full-body balance.

    By Zenfull Massage Therapy

    BOOK WITH ZOSIA 

  • Acupuncture - Coming Soon

    We’re excited to welcome our new acupuncturist starting October 1st!

    More details and booking information will be available shortly. Stay tuned for this powerful addition to your wellness journey.

    Launching October 1st

Your wellness journey is unique - and so is the care you’ll receive at The Wellness Stop. Whether you're seeking one-on-one nutrition coaching, restorative therapies like red light therapy and detox foot baths, or calming nervous system support, our services are thoughtfully designed to nurture your body, mind, and energy from the inside out. Explore our holistic offerings, crafted to support women in midlife through every phase of healing, balance, and growth.