On the Blog
Meet Karen Sullivan
With over 10 years of experience, Karen has curated a unique space that offers high-quality products and personalized coaching services. Karen’s expertise lies in women’s health, particularly for ages 45-65, focusing on peri-menopause, menopause, anxiety, depression, and gut restoration. The Wellness Stop is more than just a store; it is a reflection of Karen’s passion for empowering individuals to achieve their health goals and thrive in both their personal and professional lives.
News
Rise + Renew: A Women’s Retreat for Deep Healin...
Rise & Renew Women’s Retreat – March 8th in Port Jefferson, NY Ready to recharge, reconnect, and raise your vibration? Join us on International Women’s Day for a transformational retreat...
Rise + Renew: A Women’s Retreat for Deep Healin...
Rise & Renew Women’s Retreat – March 8th in Port Jefferson, NY Ready to recharge, reconnect, and raise your vibration? Join us on International Women’s Day for a transformational retreat...
Paralysis by Analysis: Navigating Your Hormonal...
Karen Sullivan, Certified Functional Medicine Health Coach & Founder of The Wellness Stop shares her insights and actionable steps to help you take control of your health and thrive throughout...
Paralysis by Analysis: Navigating Your Hormonal...
Karen Sullivan, Certified Functional Medicine Health Coach & Founder of The Wellness Stop shares her insights and actionable steps to help you take control of your health and thrive throughout...
Understanding Vaginal Dryness During Menopause
Menopause is a natural stage of life, but the changes it brings can sometimes be challenging to manage. Did you know that up to 50% of menopausal women experience vaginal dryness,...
Understanding Vaginal Dryness During Menopause
Menopause is a natural stage of life, but the changes it brings can sometimes be challenging to manage. Did you know that up to 50% of menopausal women experience vaginal dryness,...
Foods That Support Female Hormone Balance Durin...
Here’s a list of foods that support female hormone balance, particularly during menopause, by providing essential nutrients that promote overall health and well-being: Healthy Fats: Avocados: Rich in monounsaturated fats...
Foods That Support Female Hormone Balance Durin...
Here’s a list of foods that support female hormone balance, particularly during menopause, by providing essential nutrients that promote overall health and well-being: Healthy Fats: Avocados: Rich in monounsaturated fats...
The Hormone Roadmap: A Guide to Navigating Peri...
Karen Sullivan, Certified Functional Medicine Health Coach & Founder of The Wellness Stop shares her insights and actionable steps to help you take control of your health, embrace these changes,...
The Hormone Roadmap: A Guide to Navigating Peri...
Karen Sullivan, Certified Functional Medicine Health Coach & Founder of The Wellness Stop shares her insights and actionable steps to help you take control of your health, embrace these changes,...
Refocus and Realign: Crafting a Life of Balance...
In a world of constant noise and busyness, Karen Sullivan explores how women can reclaim their time, energy, and peace by mastering the practice of re-focusing.
Refocus and Realign: Crafting a Life of Balance...
In a world of constant noise and busyness, Karen Sullivan explores how women can reclaim their time, energy, and peace by mastering the practice of re-focusing.