Up Next at The Wellness Stop
February Event Links
Our Love Me wellness box is designed to help you celebrate Valentine’s Day with yourself and those around you.
Enjoy Tea Forte’s Mariposa collection, infused with lush, fruity flavors and floral aromas to bring happiness and rejuvenation. Live What You Love is an inspiring read that sparks lasting magic in your life. And the gemstone bracelet? A beautiful reminder that you are deeply loved.
Take a moment to see the beauty and joy within and around you—it’s always there.
Join us on February 27th at 7 PM for an inspiring discussion on Live What You Love by Sarah Stone. This transformative read will guide us in harnessing the power of passion, purpose, and self-belief to create a life we truly love.
Come ready to share insights, connect with like-minded women, and dive deep into the wisdom of this empowering book. Whether you've finished the book or are just getting started, this conversation will leave you feeling motivated and refreshed!
Grab your copy today and RSVP for an evening of growth and inspiration! 📖✨
Every month, on the first Sunday of the month, Karen Sullivan hosts a FREE Community Nutrition Class. Join us on March 2nd at 10 AM for: Phytonutrients & Veggies. This is a free class, registration required, guests receive 10% to shop in-store after class!
Experience Deep Renewal: A Transformative Evening of Sound, Healing, and Connection
Join Karen Sullivan, Certified Functional Health Coach and founder of The Wellness Stop, Denise Rafkind-Moyano, owner of Monarch Nature and expert in Reiki, aromatherapy, and sound healing, and Courtney Finkbeiner, mindfulness advocate and breathwork guide, for an immersive four-hour wellness experience. Through guided breathwork, yoga nidra, Reiki energy healing, and a transformative sound bath, you’ll embark on a journey of deep relaxation, renewal, and inner peace.
✨ Slow down, release stress, and reconnect with yourself.
Vaginal Health + Hormones
Join us for a Special Exclusive Evening with the author!
Every month, on the fourth Thursday, Karen Sullivan hosts a FREE Community Book Club, bringing readers together for engaging discussions.
This month, we're thrilled to offer something extra special—you'll have the rare opportunity to meet the author in person!
📖 Featured Book: Live What You Love by Sarah Stone
📅 Date: March 27th
⏰ Time: 7:00 PM
Don't miss this chance to connect with fellow book lovers and hear directly from Sarah Stone about her inspiring journey. Mark your calendar and join us for an unforgettable evening! And be sure to click the link to REGISTER!
Meet Karen Sullivan
Karen is 56 years old, a mother to Connor, and has been married to her husband Phil for 31 years. She is obsessed with her four labs: Adina, Rosko, Louise, and Parker, who often gets into trouble.
In her free time, Karen enjoys being near the water and paddleboarding in the summer. Since entering menopause, she has developed a passion for barre classes, benefiting her mind and body. She also loves gardening, cooking, and traveling, with Italy, Greece, and the Maldives on her bucket list.
Karen's health journey began after her mother passed away in the late 90s, and she was diagnosed with thyroid cancer at 30. After overcoming this, she had her son at 34 and experienced postpartum anxiety. By 39, she faced panic attacks, insomnia, and severe anxiety, which led her to explore integrative medicine.
2010 she quit her corporate job and attended The Institute for Integrative Nutrition (IIN), earning her first certification in 2012. Her most recent certification was in 2019 where she graduated from the Functional Medicine Coaching Academy.
Karen's expertise lies in women's health, particularly for ages 45-65, focusing on perimenopause, menopause, anxiety, depression, and gut restoration.